MENTAL HEALTH
RESOURCES
UWindsor Student Counselling Centre
Provides free, confidential, professional counselling and advice for all University of Windsor students
Hours: Monday - Friday - 8:30 am - 4:30 pm. Closed 12:00 - 1:00 pm
UWSA Peer Support Centre
Drop-in centre where trained peer support volunteers offer peer counselling
Hours: Monday – Friday: 10:00am – 8:00pm
www.uwsa.ca/uwsa-services/peer-support-centre
My Student Support Program (MySSP)
Access to free confidential counselling 24/7/365 by licensed counsellors, support in over 140+ languages/cultures, mental health information and online resources
1-844-451-9700 (North America)
001-416-380-6578 (Outside of North America)
My SSP App (available on the App Store and Google Play)
Good2Talk
24/7 helpline for any post-secondary student problems
Wellness Outreach Office
Provide resources to support you in maintaining your wellbeing, mental health and balance during your university career and to set you up for success in life
https://www.uwindsor.ca/studentexperience/wellness
TAO Online
Self-care tool to teach coping & life skills
https://ca.taoconnect.org/login
Mental Health Helpline
Free, 24-hour, and confidential health services information
UWindsor Care Alert Report
Is a secure online form designed to support you in helping students who exhibit behaviours of concern to get the help they need
You can also provide a Care Alert by contacting a member of the Assessment and Care Team via email at ACT@uwindsor.ca.
https://uwindsor.ca1.qualtrics.com/jfe/form/SV_9Kw8zD8RgexnqW9
Distress Center
Provides emotional support, crisis intervention, suicide prevention, and community referrals, by telephone
Community Crisis Centre
24/7 telephone crisis response service for those who require immediate assessment, psychosocial intervention, and support
1030 Ouellette
Stressed?
Resources: https://www.uwindsor.ca/studentcounselling/337/im-feeling-stressed
Anxious?
Resources: https://www.uwindsor.ca/studentcounselling/336/im-feeling-anxious